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To me, this is the most important resource to have for raising healthy children. I am pregnant with my 2nd child and follow the extremely nutrient dense pregnancy diet from this book. I’ve also followed the food introduction schedule for my first born (3 yo now) to ensure he grows up loving and eating REAL FOOD- not crap food laced with sugar and chemicals like cereal, processed/boxed/bagged “foods”, juice, waffles, artificially colored anything, pizza, etc which gives children zero vitamins and nutrition. My son eats and loves broccoli, salmon, chicken, eggs, fruits, beans, nuts, cod liver oil, avocados, coconut oil, bone broth soups...all because of what I’ve read in this wonderful book. I truly believe because he has grown up on these nutrient dense foods and healthy fats like CLO, coconut oil and real butter, his memory is astounding (brains REQUIRE fats to function optimally!). I am constantly referring to it not just for diet, but for alternative cures for childhood sickness, how to make your home as healthy as possible, baby and child care, vaccines, supplementation, child milestones, recipes, to name a few. If you want to have a truly healthy pregnancy and child, this is the book to follow.

We are Ontario parents, educators, service providers, academics and community members. We are very concerned about some of the regulatory changes your government has proposed for child care centres. We are especially troubled by the changes to age group composition that will have the effect of reducing staff: child ratios and increasing group sizes.
In high school I was involved with sports (softball, basketball, track) was FFA vice president, and a member of the National Honor Society. After high school I received an athletic scholarship to play softball. While in college I started a physical education program at a local Lutheran Church School. The people and the children became family to me and I was offered a part time teaching assistant job working with the kindergarten class. During the summers of college I spent my time coaching softball to young girls. Over my four years of coaching we won four state titles, four regional titles, three Nationals appearances as well as an invitation to the Babe Ruth Little League World Series.

Although I anticipated the publishing of this book with excitement, I cannot recommend "The Nourishing Traditions Book of Baby and Child Care". Thank you for taking the time to read this review, and thank you for not clicking "unhelpful" simply because you disagree with my view. NT is a groundbreaking book, and I sincerely hope this book does not tarnish its reputation.


We recognize that there are good reasons to make changes in early childhood education and care (ECEC) in Ontario.  But we believe that these must be based on the best available evidence about what is of most benefit to children and families; we argue that these proposed changes are not. Additionally, we suggest that changes in ECEC in Ontario will continue to have negative effects if they continue to be “piecemeal”.
There are myriad sections without references. At other times the authors reference secondary sources (in discussing toilet training they note that "Pediatrician Lindy Woodard believes that a child can and should be trained by thirty months; in her professional experience, children who are trained at an older age have more problems learning to use the toilet." p. 168). Often the subject of a section would lack focus and context, such as p. 209 where the authors talk about "soul disorders" in reference to mental health. One assumes they are referencing the work of someone else, but it isn't cited or put into context. This leaves the reader to wonder why the authors would consider if "wisdom teeth extraction impacts our souls."
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