Todays child care CO

The children at The Meadows spend at least 2 hours outside daily, we are the only school that writes this into our curriculum. We have many learning centers outside and our teachers take the curriculum that they develop outside to help engage the children in different environments. If the weather is too poor to go outside then we have an indoor playroom with a gigantic hand painted two level castle complete with slide, ball pit, dragon cave and fairy garden to engage their gross motor skill and help them burn off energy!


I am a caregiver and excited to open my home for your child. I have three children of my own, one in college, one in elementary school and a toddler, so I am very experienced with all age groups. We follow a routine that includes preschool age appropriate activities in the morning. I enjoy reading time at the library and highly encourage supervised outdoor play in my fenced backyard. I lead an active healthy lifestyle. That includes a balanced diet for the children I care for. I am a mature, patient caregiver.
My name is Kara Downing but now days I go by Miss Kara. I grew up in south eastern Colorado on a 2500 acre farm with my brother and sister. I was the youngest sibling and always wanted a younger brother or sister. As a young child I was always helping take care of my younger cousins and I loved babysitting. My grandma was an elementary teacher and I remember going to help in her classroom and the idea of teaching seemed like so much fun. I believe all of these factors helped my find my passion with working with children.
Has your child ever begged you not to leave the dentist? Impossible you say? Not at our office. It could be our gentle touch and special way with kids. Our pediatric specialists and staff love children and are specially trained to put them at ease. At Lil Teeth Dentistry, we teach your children the proper way to take care of their teeth and just as important, they learn that going to the dentist can be fun.

To me, this is the most important resource to have for raising healthy children. I am pregnant with my 2nd child and follow the extremely nutrient dense pregnancy diet from this book. I’ve also followed the food introduction schedule for my first born (3 yo now) to ensure he grows up loving and eating REAL FOOD- not crap food laced with sugar and chemicals like cereal, processed/boxed/bagged “foods”, juice, waffles, artificially colored anything, pizza, etc which gives children zero vitamins and nutrition. My son eats and loves broccoli, salmon, chicken, eggs, fruits, beans, nuts, cod liver oil, avocados, coconut oil, bone broth soups...all because of what I’ve read in this wonderful book. I truly believe because he has grown up on these nutrient dense foods and healthy fats like CLO, coconut oil and real butter, his memory is astounding (brains REQUIRE fats to function optimally!). I am constantly referring to it not just for diet, but for alternative cures for childhood sickness, how to make your home as healthy as possible, baby and child care, vaccines, supplementation, child milestones, recipes, to name a few. If you want to have a truly healthy pregnancy and child, this is the book to follow.

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